Cowpea Sundal
Cowpea Sundal is a healthy and nutritious snack recipe made with lobia and spices.
Servings 2
Ingredients
- Cowpea/Karamani ½ cup
- Sundal masala powder 2-3 tsp
- Coconut 1-2 tbsp
- Salt as required
To Temper
- Oil 2 tsp
- Mustard ½ tsp
- Urad dal ¼ tsp
- Curry leaves few
- Red chilli 1
- Hing 2-3 pinch
Instructions
- Soak cowpea for 2-3 hours
- Pressure cook the lobia with salt for 3 whistles in the pressure cooker.
- Heat oil and temper with mustard, urad dal, red chilli, curry leaves, and hing.
- Add cooked cowpeas to it and give a quick saute.
- Then add sundal masala powder to it.
- Finally, add the grated coconut.
- Mix and switch off the flame
- Delicious cowpea sundal is ready
Notes
You can substitute sundal podi with sambar powder.
Adjust the sundal podi and coconut according to your taste.