Kosoi Bwtwi | Tripura Kosoi Bwtwi recipe | Steamed beans with garlic

Kosoi Bwtwi | Tripura Kosoi Bwtwi recipe | Steamed beans with garlic

Kosoi Bwtwi | Tripura Style Kosoi Bwtwi recipe | Steamed beans with garlic recipe with step by step pictures and instructions. Kosoi Bwtwi is steamed beans cooked with garlic and green chilli. Prepare this simple side dish without using any oil. Usually people in tripura use dry fermented fish or paneer or tofu for vegetarian version. Serve it as side dish for rice. Recipe is adapted from here.  

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SHHHH COOKING SECRETLY CHALLENGE

Challenge for this month in Shhh Secretly cooking challenge FB group is Tripuri cuisine. Tripura is a state in north east India. The Tripuris eat mostly nonveg and main course is meat with the addition of vegetables. Traditional Tripuri cuisine is known as Mui Borok. Tripuri food has a key ingredient called Berma , which is a small, oil-pasted and dry fermented fish. They use very minimal or no oil in their food. (source:Wiki). 

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My partner for this month was very talented blogger Priya who blogs at priyasmenu.  She is very friendly and versatile blogger. She has some amazing collection of recipes. Check out her space for more interesting recipes. We discussed about what each one likes to make. Accordingly I gave her coriander leaves and chilli as secret ingredients and she made delicious Wahan Mosdeng.  Similarly she gave me salt and garlic as my secret ingredients and I made this simple kosoi Bwtwi.

Do try and let me know your feedback. You can also try the below recipes

Raw Papaya Gravy

Tomato Curry

Spinach Kootu

Knol knol curry

Pachi Pulusu

Tomato Rasam

Pappu Chekkalu

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Serves 2

157

Kosoi Bwtwi | Tripura Kosoi Bwtwi recipe | Steamed beans with garlic

5 minPrep Time

15 minCook Time

20 minTotal Time

Recipe Image
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5 based on 4 review(s)

Ingredients

  • Beans 1 cup
  • Garlic 3 cloves
  • Green chilli 1
  • Turmeric powder 1/8 tsp
  • Salt as required
  • Water as required

Instructions

  1. Wash and chop the beans.
  2. Mince the garlic and keep it ready.
  3. Boil water required to cook beans.
  4. Once it boils add salt, turmeric powder, minced garlic and green chilli
  5. Add the beans and onions and allow it to cook
  6. Cook till all water is evaporated and check the seasoning.
  7. Switch off the flame once beans is fully cooked.
  8. Kosoi Bwtwi is ready. Serve it with hot rice.

Notes

You can add fermented fish or tofu along with beans

Nutrition

Calories

157 cal

Fat

2 g

Carbs

30 g

Protein

6 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
7.8.1.2
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How to make Kosoi Bwtwi with step by step pictures

Wash and chop the beans.

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Mince the garlic and keep it ready.

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Boil water in a vessel.

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Once it boils add salt, turmeric powder, minced garlic and green chilli

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Add the beans and onions and allow it to cook

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Check the seasoning and continue to cook till beans is soft. 

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Mash the beans and check and switch off the flame. 

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Finally Kosoi Bwtwi is ready. Serve it with hot rice.

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If you have tried this recipe and liked it, please do leave your valuable comment and share picture of recipe with hashtag #namscorner in instagram or mail me @namscorner18@gmail.com. You can follow me on FacebookInstagram,TwitterPinterest or subscribe to get regular updates on your mail box.




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