Sathu Maavu ladoo Recipe | Health mix powder laddu Recipe | Sathu maavu urundai

Sathu Maavu ladoo Recipe | Health mix powder laddu Recipe | Sathu maavu urundai

Sathu Maavu ladoo Recipe | Health mix powder laddu Recipe | Sathu maavu urundai recipe with step by step pictures and instructions. Sathu maavu is health mix powder usually prepared for babies using different pulses, grains and nuts. Health mix powder ladoo is simple and quick recipe which can be prepared in less than 30 minutes with just three main ingredients health mix powder, jaggery and ghee. Perfect for kids snack box or evening snacks. 

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Even a beginner can try this recipe as there is no consistency required. You can use store bought health mix powder or homemade powder. I used to make health mix powder in home for kids and nowadays they are not eating it. So didn’t make them quite long time. In Tamilnadu, government provides health mix powder for pregnant ladies, government school kids free of cost. My SIL’s mom got from there and I was doubtful how it will be. But to my surprise quality and taste was so good and I will surely recommend to get it. It was lying in my pantry for long time so decided to make these simple and easy treats. 

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After posting month long mega marathon I was not well for more than a week and feeling so tired most of the times. Been so busy with work and other personal work too. So took a short break from posting new recipes. Now I am back to form and look forward to some delightful diwali treat. Diwali is coming next week and I am starting the diwali series with this healthy and nutririous ladoo recipe. 

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Do try and let me know your feedback. You can also try the below recipes

Carrot Kheer

Rasgulla

Coconut Ladoo

Coconut Burfi

Corn Flour Halwa

Besan Ladoo

Paal kova

Suviyam

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Yields 12-14

Sathu Maavu ladoo Recipe | Health mix powder laddu Recipe | Sathu maavu urundai

Health mix powder ladoo is simple and quick recipe which can be prepared in less than 30 minutes

15 minPrep Time

10 minCook Time

25 minTotal Time

Recipe Image
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Ingredients

  • Sathu maavu 1 cup
  • Jaggery 1/2 cup
  • Water 2 tbsp
  • Ghee 1/4 cup
  • Cardamom powder 1 tsp
  • Nuts handful optional

Instructions

  1. Dry roast health mix powder in low flame for 5-7 minutes till nice aroma comes.
  2. Heat jaggery along with water in a pan.
  3. Switch off the flame once jaggery is melted.
  4. Strain the jaggery mixture to remove impurities.
  5. Add the jaggery mixture to sathu maavu.
  6. Mix it together so it resembles bread crumbs.
  7. Add cardamom powder to it.
  8. Heat ghee and add handful of cashews
  9. Fry them till light golden
  10. Mix the ghee to mixture slowly and shape them.
  11. Add ghee little by little and form small ladoo
  12. Repeat the same for rest of the mixture
  13. Delicious healthy and nutritious sathu maavu ladoo is ready.

Notes

Add ghee in batches and shape them. If you want the ladoo to be more soft you can increase the amount of ghee.

Adding nuts is optional.

You can use sugar instead of jaggery. Powder the sugar and use them .

Nutrition

7.8.1.2
244
https://www.namscorner.com/sathu-maavu-ladoo-recipe-health-mix-powder-laddu-recipe-sathu-maavu-urundai/

How to make sathu maavu laddu with step by step pictures

Dry roast health mix powder in low flame for 5-7 minutes till nice aroma comes.

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Heat jaggery along with water in a pan.

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Switch off the flame once jaggery is melted.

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Strain the jaggery mixture to remove impurities.

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Add the jaggery mixture to sathu maavu.

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Mix it together so it resembles bread crumbs. Add cardamom powder to it.

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Heat ghee and add handful of cashews

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Fry them till light golden

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Mix the ghee to mixture slowly and shape them.

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Add ghee little by little and form small ladoo

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Repeat the same for rest of the mixture

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Delicious healthy and nutritious sathu maavu ladoo is ready.

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If you have tried this recipe and liked it, please do leave your valuable comment and share picture of recipe with hashtag #namscorner in instagram or mail me @namscorner18@gmail.com. You can follow me on FacebookInstagram,TwitterPinterest or subscribe to get regular updates on your mail box.




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