Kothavarangai Poriyal Recipe | Cluster Beans Poriyal Recipe

Kothavarangai Poriyal Recipe | Cluster Beans Poriyal Recipe

Kothavarangai Poriyal Recipe | Cluster Beans Poriyal Recipe with step by step pictures and instructions. Simple and delicious poriyal with cluster beans. Cluster beans is also called as kothavarangai in Tamil and we use it to make poriyal, paruppu usli or kottu. Cluster beans is rich in vitamin C and has high content of folic acid which is good for pregnant women. 

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It is very easy and simple recipe and similar to how we make carrot or beans poriyal with coconut. It goes well as side dish for rice. You can cook it in pressure cooker and add grated coconut in the end. We can skip sambar powder and add green/red chilli. Let’s check how to make this simple kothavarangai poriyal. By the way check my variety rice lunch menu with lemon rice, tomato rice, kothavarangai poriyal, tomato raita and potato fry. 

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Do try and let me know your feedback. You can also try the below recipes

Yellow Pumpkin Stir Fry

Broccoli stir fry

Baked Broccoli

Cauliflower Roast

Potato Methi Roast

Palak Keerai Kootu

Bitter gourd Masala

Vendakkai Masala

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Serves 3

56

Kothavarangai Poriyal Recipe | Cluster Beans Poriyal Recipe

Simple and delicious poriyal with cluster beans.

10 minPrep Time

15 minCook Time

25 minTotal Time

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5 based on 3 review(s)

Ingredients

  • Cluster beans 250 grams
  • Onion 1
  • Salt as required
  • Sambar powder 1.5 tsp
  • Turmeric powder 1/4 tsp
  • Oil 1.5 tsp
  • Mustard 1/2 tsp
  • Urad dal 1/2 tsp
  • Curry leaves few
  • Grated coconut 3 tbsp

Instructions

  1. Wash and cut the cluster beans.
  2. Heat oil in kadai and temper with mustard, urad dal and curry leaves.
  3. Once it browns add the finely chopped onions and saute for a minute
  4. Then add chopped cluster beans and saute for 2 mins.
  5. Then add salt, turmeric powder and sambar powder.
  6. Mix and add water
  7. Close the lid and cook till and allow it to cook.
  8. Cook till it is soft and all water evaporated.
  9. Then add grated coconut, mix and switch off the flame.
  10. Cluster beans poriyal is ready.

Notes

You can add curry masala or red chilli powder and coriander powder or green/red chilli instead of sambar powder.

You can skip coconut too. but it is recommended for good flavor and taste.

Nutrition

Calories

56 cal

Fat

3 g

Carbs

6 g

Protein

1 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
7.8.1.2
400
https://www.namscorner.com/kothavarangai-poriyal-recipe-cluster-beans-poriyal-recipe/

How to make Kothavarangai Poriyal with step by step pictures

Wash and cut the cluster beans.

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Heat oil in kadai and temper with mustard, urad dal and curry leaves.

Kothavarangai_poriyal - 119048828_2842572149297259_8530163826615208629_n

Once it browns add the finely chopped onions and saute for a minute

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Then add chopped cluster beans and saute for 2 mins.

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Then add salt, turmeric powder and sambar powder.

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Mix and add water

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Close the lid and cook till and allow it to cook.

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Cook till it is soft and all water evaporated.

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Then add grated coconut, mix and switch off the flame.

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Cluster beans poriyal is ready.

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If you have tried this recipe and liked it, please do leave your valuable comment and share picture of recipe with hashtag #namscorner in instagram or mail me @namscorner18@gmail.com. You can follow me on FacebookInstagram,TwitterPinterest or subscribe to get regular updates on your mail box.




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